Sabja seeds drink to reduce body heat in summer

In summer everyone get suffered with body heat.There are many liquids that reduce the over heat in our body.Some of the easy summer drinks that reduce body heat were:

1.Butter Milk.
2.Lemon juice.
3.Coconut water.
Some one feel bore to drink all these.There is an easy and chilled summer drink known as Sabja seeds drink.
Only few know about these seeds.These seeds were available easily at shops.So this is the nice summer drink that reduces over heat immediately.

 Sabja seeds look like this

 Thes seeds were very cheap and good for health.These seeds should be soaked in half glass of water for 20 minutes.

After getting soaked the seeds look like a gel like substance

 

After soaking these seeds in half glass of water
1.Add half glass of cool water in it.
2.Add Two spoons lemon juice.
3.Add  spoon of sugar (As per your choice).
4.Mix it well and njoy the drink.
5.If you want it chilled.Keep it in fridge for some time.
6.Enjoy the drink.
7.This drink is good for health mostly when you take it in afternoon in summer.