Tuesday, 15 January 2013

Simple tips to remove the pimple marks on the face

Here is the list of simple tips to remove the pimple marks:

 



1.Cumin seeds were very good for the skin.Boil the cumin seeds in water.Wash your face with this water,so that no skin problems will be occured.
2.Inorder to reduce the black spots and pigmentation marks ,wash your face with buttermilk.
3.Mixture of tomato juice and lemon juice  cures the pigmentation marks on the skin.
4.The only tomato juice juice is very useful for getting the clean skin without any marks.
5.Apply the carrot paste on your face for some time and wash it.This is also very helpful for getting the  clear skin.
6.If you are suffering with a dark spots,mix the lemon juice and  rose water in equal measures.Apply this paste to your face for 10-15 days daily .So that no dark spots can be found.
7.Grind the orange peels in water and apply that paste to the face ,so that no acne can be found.
8.Lemon juice and turmeric powder mixture once a week applying to your face will be helpful to prevent the skin problems like pimples,dark spots etc.
9.Rub a potato slice on the pimple marks ,so that these dark spots will be reduced.Repeat it for some days.
10.Paste of milk and sandal wood powder is used to treat the acne marks.

Thursday, 3 January 2013

Benefits of drinking carrot juice

Glass of carrot juice is healthy for children and adults: 

One of the best juice is carrot juice.Intake of carrot juice helps the entire body to be healthy.It is useful for our health many ways.This carrot juice need not be added with other fruits or vegetables.Only the pure carrot juice itself has its own importance.
Carrot juice contains rich sources of  Vitamin A,B,C,D,E,G,K.






Benefits of Carrot juice:

1.Carrot juice makes our body to be perfect.It contains less calories ,so that it is very beneficial for weight loss.
2.As it contains Vitamin E ,it prevents cancer.So drink the carrot juice.
3.Carrot juice improves the bone disorders and eye sight.It also improves the bone structure of the teeth.
4.Carrot juice prevents the aging of the skin.
5.Carrot juice prevents the tonsils and throat infections.
6.It is better to digest the carrot juice if you filter the pulp from the carrot juice.
7.Add honey instead of sugar.So that it doesnt contain any fat.

Friday, 28 December 2012

Uses of grapes to gain good health

Grapes are rich sources of Vitamin A,C,potassium,calcium,iron,phosphorous.There are many health benefits of grapes.These grapes were one of the juicy fruits ,very good for health.




                              

Grapes cures the many common health problems like:

 1.Indigestion:

Many people get suffered from the indigestion problem.This problem can be cured by eating grapes.Due to the overheat problem many of us suffer from the indigestion problems.This grapes relieve the heat in the body and cures the problem in the stomach.

2.Constipation:

Constipation is a common problem occurs in everyone life.So that problem can also be cured by eating grapes.Constipation mainly causes due to less intake of water and eating more fatty foods.

3.Asthma:

 Grapes cure the asthma disease.So eat  grapes that was good for health.

4.Kidney disorders:

Kidney disorders can be occured mainly due to less intake of water.So this juicy fruit is one of the good medicine to prevent the kidney problems.

5.Breast Cancer:

Grapes also prevents the breast cancer.Breast cancer is one of the most common disease found in women.Prevention is better than Cure.So every woman must eat the grapes.

Sunday, 25 November 2012

Beauty secrets of sesame oil

Sesame oil has many medicinal uses.It is used to obtain beautiful skin,hair .Sesame oil is rich in antioxidants that is used avoid aging of the skin.This sesame oil is also used in cooking.Sesame oil reduces the blood pressure.

Sesame oil(Til Oil) for skin:

1.Massaging the skin with sesame oil daily gives you beautiful skin.It can be easily penetrated into skin.
2.Vitamin E present in the sesame oil keep the skin nourished,moisturized.
3.This sesame oil can also used to reduce the dry ,irritated skin.Pain in any parts of the body can also be cured by massaging with sesame oil.


Sesame oil for hair:

1.Apply the lukewarm sesame oil for the wet hair and leave for 30 minutes.After that wash your hair with shampoo.
2.Massage your scalp with sesame oil that mixed with any other vegetable oil daily .This is used to increase the blood circulation and hair growth.
3.It reduces dandruff.So apply sesame oil to your hair.
4.It is used to strengthen the hair.
5.It is used make the gray hair into the black hair.So if any one  wants the black hair,apply sesame oil to your hair.

Sesame oil for slim body:

Massage you entire body with sesame oil while bathing so that your body will be slim and fit.

Monday, 19 November 2012

Health and beauty uses of jeera

Jeera is konwn as cumin.These cumin seeds is very useful for our health and beauty.It gives the glowing skin.It cures many severe health problems and uses like a natural home made medicine .Jeera is also good for digestion.It ha many health benefits.





Health benefits with jeera:

1.Removes bad breath:

If you are suffering from a bad breath i.e bad smell from your mouth.Then this jeera works very well.Chew the roasted jeera,so that you can get rid of bad breath.

2.Cures the itching,skin diseases and body heat:

If you are suffering witha body heat and itching in the skin.Put some cumin seeds in the water that were boiled for doing bath.After the water getting cooled.Take a bath with that water.Jeera paste applied on the affected parts of the skin also used to cure the boils on the skin.

3.Cures  Gas,Stomach ache and indigestion:

Roast the cumin seeds and make it into powder.Take 1tsp of jeera powder and add 1tsp of honey to it.Eat that after meals every day.So that no gas problem,indigestion problem can be found.Also you can eat  sugar and jeera  after meals for stomach problems.

4.Good for women :

This jeera is used to increase the breast milk for the women.Many problems for the women can be cured with this jeera.Mix jeera powder with jaggery in equal amounts and made them into a small pills.Take 2 pills thrice a day and drink water after eating that.It is good for health.

5.For piles:

One who were suffering from the severe piles with a pain and swelling.Grind the jeera and candy sugar in equal quantities and take a tsp of powder with water thrice a day.This will be helpful to reduce the pain.

USES OF MULTANI MITTI FOR HEALTHY AND GLOWING SKIN

Multani mitti is one of the most common face pack that is used by every one.It has many advantages for the skin and hair.Most of the youth use the multani mitti mixed with rose water.There are many other uses and face packs with multani mitti.This multani mitti is available in many flavours like papaya,orange,sandal ,rose etc.I prefer mostly papaya flavour.Really its gives the glowing skin.

Benefits of using Multani mitti:

                                      

1.Cures All the skin problems:

This multani mitti for the skin is used to cure the acne,black heads,white heads,dry skin problems.It gives the healthy skin.It also reduces the skin irritation.it gives cool and fresh feeling for the skin.

2.Reduces the dandruff:

Multani mitti is also used to obtain healthy hair.It reduces the dandruff and irritaion in the scalp.It gives cool feeling for the scalp.Wash the hair with multani mitti atleast thrice a week.It reduces the hair fall for men and women  and acts as a good conditioner.

3.Improves the skin complexion:

Various face packs can be made with multani mitti by mixing it with rose water,honey etc.This multani mitti gives the glowing skin.You will look fair ever than before.
                                                            

Different face packs with multani mitti:


                        
1.Mix rose water with multani mitti and make a paste .Apply that paste to your face for some time and wash it,so that it reduces the acne ,gives fairness,prevents oily skin.After the applied paste getting dried on your face,dont talk or laugh at that time.It causes wrinkles on your skin.
2.Mix multani mitti,besan,sandal wood powder as a paste and apply it to your face,so that no dry skin will be formed.
3.Mix papaya flavoured multani mitti with honey.Make it as a paste.Apply that paste to the face for glowing skin.
4.Mix multani mitti,honey,curd,lemon juice and make it into a paste.Apply that paste to your head,so that it acts as a good conditioner.After some time wash your hair with shampoo.

Sunday, 18 November 2012

FRUITS AND VEGETABLES THAT CAN BE TAKEN DURING WINTER

During winter everyone wants to eat the garam garam food during evening times.Mostly we eat samosas,Pakodas and other oil foods.Eating much oil foods affects the health.So have a tasty winter with some of the healthy fruits and vegetables during evening time.

Foods that can be taken :

1.Pomegranate:

Juicy pomogranate can be taken during winter,but it should be in limit.At evening time eat the sweet pomegranate seeds.It seems to be healthy and tasty too.

 

 

2.Sweet poatatoes:

Sweet potatos can also be eaten during winter.Sweet potaotes were good for health.This sweet potatoes can be boiled ,fried and you can make many dishes with this.At evening times eat the sweet potatoes.

 

 3.Oranges:

Eat the oranges.During winter our skin becomes dry and colourless.So inorder to have a  healthy and smooth skin ,have a orange.Citrus fruits mainly contains the Vitamin C ,that is used to obtain glow to the skin.

 

Kiwi:

Kiwi fruits also contains the Vitamin C.So it contains good amount of fibre and Vitamin C.It can be eaten during winter very well.

 

 

Tomato Soup:

Soups are the warming winter meals.You can take the tasty soups during winter at evening time.So have a boul of tomato soup.

 

 

Green Leafy vegetables:

Green leafy vegetables were very good for health during winter.Spinach is one of the best .So take spinach frequently.